![]() This time also allows a mom to develop a habit of eating healthy, nutrient dense foods and implement an exercise routine. Typically within six months to one year, a woman’s body will return to her original weight to help determine how much tightening is needed. The uterus takes six weeks to return to its normal size after delivery, which is one of the reasons why plastic surgeons prefer to wait to perform the tummy tuck. While patients have had success prior to their last pregnancy, most doctors see the most consistent results after the final child is born. ![]() In 2016, a tummy tuck was one of the top five surgical procedures 8 in women 30-39, a typical age for post-childbearing years. While tummy tuck surgery can be completed immediately after birth and even after a Cesarean section, most plastic surgeons recommend waiting until mom has decided she is done having children. When To Schedule A Tummy Tuck After Pregnancy This could lengthen the urethra and improve urinary continence. Although the study was inconclusive on how a tummy tuck reduced incontinence, researchers 7 believed the procedure returned tension distributed throughout the fascia network that was lost during pregnancy. Also, removal of excess weight can put less strain on the back. Because of abdominal muscle separation and weakness, the lower back is left unstable and unsupported, but a tummy tuck can help reduce the pain by repairing the tightening of the core. Even 10 to 12 years after pregnancy, 25 to 38 percent of women experience urinary incontinence. The study notes 5 to 21 percent of women experience chronic back pain more than two years after childbirth. This surgery can improve chronic pain and urinary incontinence. New research 6 reveals a tummy tuck may have more benefits than just cosmetic and confidence changes. Additional Benefits From A Tummy Tuck After Pregnancy The diastasis rectus is solution is turning to a standard tummy tuck, designed specifically to tighten ab muscles, remove excess skin, and contour the lower abdomen. While diastasis recti can happen at any point in the second half of pregnancy, once a mother gives birth, the abdominal wall weakens and slackens and the thinner midline tissue cannot support the torso and internal organs leading to a “baby pooch.” Building back the midline – even with Pilates exercises – almost always will not completely disappear 5 on its own. While completely normal for a woman to have a small amount of widening along the midline, a separation of more than 2 centimeters is considered to be a problem. In fact, 30 percent of women still have diastasis recti at their baby’s first birthday.ĭuring pregnancy, ab muscles stretch as the uterus expands and pregnancy hormones thin the tissue to make it softer and more pliable. Research 4 suggests at least 60 percent of women experience this overstretching of their “six-pack” muscles six weeks after giving birth. The larger issue after pregnancy is diastasis recti where the abdominal muscles are spread apart by the overstretching of the linea alba, the tissue or fascia at the center of the rectus abdominis muscles. ![]() ![]() Abdominoplasty is the sought after answer for this moderate cutaneous excess 3. Even after the recommended six-month recovery time with proper nutrition and exercise, sagging skin in the lower abdomen can be difficult to revert back to its natural firmness. Excess Skin From PregnancyĬarrying a baby for nine months can be one of the most rewarding and wonderful experiences in life but often lead to life altering effects on a woman’s body. ![]() Data released by the American Society of Plastic Surgeons 2 show tummy tucks are in the top 5 surgical procedures, up 2 percent from 2016. Pregnancy and the fluctuation of weight impacts both the skin and underlying muscle, making women turn to a tummy tuck because the surgery helps restore weakened or separated muscles to create a smoother and firmer abdominal profile. Sometimes referred to as a “mommy tuck,” post-pregnant women are part of the growing trend to improve the abdominal contour under the surgical care of leading board certified plastic surgeon, Dr. To remedy these issues, women are turning to a tummy tuck after pregnancy, abdominoplasty, to regain their pre-pregnancy figure and confidence along with it. Diet and exercise alone cannot always reverse the problems of excess skin and stretched out fascia following pregnancy. Around 64 percent of these same women confessed to feeling worse about their body image since becoming a mother. One to two years after having a baby, 86 percent of women say their belly still hasn’t returned to normal, according to a study interviewing more than 7,000 women 1. A wild roller coaster of emotions often accompanies life after childbirth, including dissatisfaction with the body’s ability to return to its pre-pregnancy shape. ![]()
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